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AHPRA-registered clinicians · Australian-dispensed medications · Encrypted patient portal · Consultations with actual time · Personalised to your goals · Same clinician every visit · AHPRA-registered clinicians · Australian-dispensed medications · Encrypted patient portal · Consultations with actual time · Personalised to your goals · Same clinician every visit
Energy & Metabolism

For the kind of tired sleep does not fix.

You sleep eight hours and feel like four. Your coffee stopped working. Your afternoons feel underwater. Fatigue is not a personality trait. It is a symptom with causes we can investigate.

AHPRA-registered Ongoing care included
Woman stretching by a window in warm morning sunlight
Full panel
Iron, thyroid, and metabolic markers assessed From ongoing care data
Self-Check

Does this sound like you?

Persistent fatigue often has a measurable cause. If a few of these feel familiar, it is time for a proper workup.

Pattern match 0 / 7

If three or more feel familiar, your fatigue likely has a biological cause, and it is worth investigating.

The Clinical Picture

Why 'just tired' is not a diagnosis.

Persistent fatigue is always telling you something: low iron, thyroid dysfunction, life-stage shifts, metabolic dysregulation, sleep debt, or nutrient depletion. A proper workup looks for the driver, and supports it.

01

Iron levels deserve a closer look

Reference ranges for ferritin allow 'normal' values that can still leave women exhausted, shedding hair, and foggy. We look at where your iron sits within the range, not just whether it is technically in it. Proper supplementation (or infusion referral) can make a significant difference.

02

A full thyroid panel tells a fuller story

Standard TSH-only testing can miss early or subclinical thyroid dysfunction. A full panel (TSH, T3, T4, antibodies) gives a clearer picture and often uncovers issues that respond well to treatment.

03

Metabolic health drives energy

Insulin resistance, blood sugar swings, and poor mitochondrial function all manifest as fatigue. Addressing metabolic health with nutrition, sleep, and (where indicated) medication may meaningfully change how you feel.

Fatigue is not something to push through. It is a signal. A structured workup can often identify the cause, and treating it properly may meaningfully support how women feel.

Elevate For Her Clinical Team
Treatments Offered

The energy & metabolism toolkit.

Every plan begins with finding the actual driver. These are the paths your clinician may follow, based on what your workup reveals.

Low Energy Review

If fatigue is persistent, affecting your life, and you want it properly investigated.

Structured fatigue workup: bloods, history, sleep, stress, and clinical drivers, with a clinician-led plan.

  • Comprehensive fatigue panel
  • Sleep and lifestyle review
  • Medication audit
  • Targeted treatment plan
Discuss with a clinician

Metabolic Health

If you suspect insulin resistance, blood sugar swings, or metabolic dysfunction is behind your fatigue.

Metabolic assessment including fasting insulin, HbA1c, and lipid profile, with treatment where indicated.

  • Fasting insulin and HbA1c
  • Lipid and liver function
  • Nutrition and timing strategy
  • Medication if clinically warranted
Discuss with a clinician

Iron & Nutrient Panel

If your iron was called 'fine' but you are still exhausted, shedding, or foggy.

Full iron studies, B12, folate, vitamin D, and co-factor review, with targeted replacement or referral where needed.

  • Ferritin, iron saturation, transferrin
  • B12, folate, vitamin D
  • Supplementation protocol
  • Iron infusion referral if needed
Discuss with a clinician

Fatigue Support

If you have been diagnosed with chronic fatigue-spectrum conditions and want structured, ongoing support.

Long-term, structured care for chronic fatigue: pacing, nutrient support, and slow rebuild, coordinated with your other practitioners.

  • Pacing and energy-envelope coaching
  • Nutrient and mitochondrial support
  • Coordination with other practitioners
  • Realistic, gradual rebuild
Discuss with a clinician

Vitality Plan

If your bloods are fine but you know you are not at your best, and want an optimisation plan.

Preventive, optimisation-focused care: nutrient levels, sleep, metabolic health, and lifestyle levers.

  • Nutrient optimisation (not just deficiency)
  • Sleep and circadian review
  • Exercise and recovery strategy
  • Periodic re-testing for progress
Discuss with a clinician
How It Works

Four steps. That is it.

Simple process. Clear next steps. You will always know where you are at.

1

Tell us about you

5 minutes. Your health, your goals, done from your couch.

Want bloods? Select your panel after the assessment and we will send your referral straight away.

2

Talk to your clinician

A proper telehealth consult with an AHPRA-registered practitioner. Plenty of time. No shortcuts.

3

Get your plan

If appropriate, your clinician builds a personalised approach around you. Not all consults result in a prescription.

4

We stick around

Regular check-ins. Adjustments when you need them. A team that stays with you.

Book a consultation
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Consultation complete
Your clinician has reviewed your assessment
Just now
Here Is What You Get

Care that is complete. Not piecemeal.

Every plan includes the clinical work, the medication (where appropriate), and the follow-through. No add-ons, no upsells, no hidden fees.

Structured health assessment

A clinician-designed questionnaire.

Telehealth consultation

30 to 45 minutes with an AHPRA-registered clinician who listens.

Personalised care plan

Built around your body, your goals, and your medical history.

Prescribed medications

Where clinically appropriate, dispensed and delivered discreetly.

Blood test referrals

When needed, with a preferred pathology partner near you.

Scheduled follow-ups

Reviews every 4 to 8 weeks to adjust your plan as you respond.

Direct portal messaging

Reach your clinician between appointments. No phone queues.

Ongoing plan adjustments

Care that adapts as you do. Not a one-off script.

Pricing

Priced like a clinic, not a subscription trap.

Clear, upfront, and honest. You pay for clinical time and the actual cost of pathology or medication. No mystery markups, no lock-ins.

Initial Consult

$ 139 one-off

Your first appointment with an AHPRA-registered clinician. 30 minutes, thorough, and tailored from the start.

  • Full health & history review
  • Personalised treatment plan
  • Pathology request if clinically indicated
  • Written plan in your portal within 48 hours
Book a consult

Pathology & Scripts

At cost no markup

Bloodwork, pathology, and prescribed medications are billed at the provider's rate. Nothing loaded on top.

  • Partner pathology & pharmacy rates
  • Free shipping Australia-wide
  • Discreet packaging
  • Private health rebates may apply
See what is included
Rebates
Itemised invoices on every visit. Many private funds rebate part of the cost.
No lock-ins
Pause or cancel any time from your portal. We will not hold your care hostage.
Upfront pricing
You will see total cost (including medication) before committing to any plan.
Safety and Suitability

Is energy & metabolism care right for you?

Energy & Metabolism care suits many situations, and honestly is not right for others. Here is how we decide.

We can help with
  • Persistent fatigue (3+ months)
  • Iron, thyroid, or nutrient deficiency concerns
  • Metabolic health and insulin resistance
  • Post-illness, post-viral, or post-natal fatigue
  • Women with 'normal bloods' who still feel unwell
  • Preventive vitality and optimisation care
Not suitable for
  • Acute, severe, or rapidly worsening fatigue (see GP or emergency department)
  • Suspected serious haematological or oncological causes
  • Under-18 patients (adult women only)
  • Complex ME/CFS needing ongoing in-person care
  • Controlled-drug prescribing
  • Anyone outside Australia

Not sure if we are the right fit? Start the assessment. Our clinicians will review your answers and let you know honestly if telehealth is not appropriate for your situation. There is no obligation.

FAQ

Energy & Metabolism: your questions, answered.

What women ask about energy & metabolism before booking. Plain answers, no jargon.

Elevate For Her branded treatment box delivered to your door
Still have questions? Get in touch, we are here to help.

Reference ranges are population averages, not personal optimums. A ferritin of 25 is technically 'normal' but often leaves women symptomatic. We look at where values sit inside ranges, at trends, and at the full panel. Not just whether numbers landed inside broad reference windows.

Yes, where clinically indicated. If your iron studies and symptoms support it, and oral supplementation is not enough or not tolerated, we will provide a referral and coordinate with an infusion provider. You bring our notes, they bring the infusion.

We can support some ME/CFS care: pacing, nutrient support, co-management. But complex cases often need ongoing in-person care from immunology or ME/CFS practitioners. Your clinician will assess your situation and either build a supportive plan or refer you on. We will be honest about what we can and cannot do.

It is manageable, and often substantially improvable. We address common drivers (iron, thyroid, mitochondrial support, sleep restoration), guide pacing, and coordinate with other practitioners where needed. Recovery is usually gradual and non-linear. Individual results vary.

Yes. Perimenopausal changes can disrupt sleep, cortisol, thyroid binding, and mood, all of which may drive fatigue. For many women, addressing the underlying clinical picture is a significant energy intervention. Your clinician will assess whether this applies to you.

If your workup flags anything concerning (unusual blood counts, markers suggesting a serious underlying cause) we will refer you to the appropriate practitioner promptly and coordinate handover. We would rather find it early than miss it.

Individual results vary. Your clinician will discuss realistic expectations and set personalised milestones at your consultation. Each underlying driver responds differently, and your plan is reviewed and adjusted over time.

Ready When You Are

Your turn now.

Five minutes to complete your assessment. One consultation to understand your options.

Book a consultation